Sleep podcast for children - It's time for sleep now

It’s Time For Sleep Now is the bedtime podcast that turns your child’s nighttime routine into a peaceful, enchanting ritual. Created especially for children, each episode invites young listeners on a calming journey through magical landscapes and heartwarming stories, gently guiding them toward restful sleep.

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Whether it’s drifting through starlit skies in a hot-air balloon, exploring hidden caves with talking animals, or floating across dreamlike oceans under the moonlight, our stories spark the imagination while easing bedtime worries. Narrated in a soft, soothing voice and accompanied by tranquil music and soundscapes, each tale is designed to slow racing thoughts, reduce bedtime anxiety, and help children unwind naturally.

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Every episode of It’s Time For Sleep Now is filled with gentle adventures and thoughtful life lessons, promoting values like kindness, courage, friendship, empathy, and resilience. Our stories support positive sleep routines for toddlers, preschoolers, and primary-aged children, helping parents and carers create a nurturing, screen-free bedtime experience.

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Whether your child struggles to settle down at night or simply loves hearing magical bedtime stories, It’s Time For Sleep Now is the perfect addition to your nightly wind-down routine. New episodes are released regularly, so don’t forget to follow, subscribe, and share the podcast with other families looking for a calm and cosy way to end the day.